By Kalyan Kumar
Article from ezinearticles
Small children have their high and low moments. But unlike adults, sometimes they don't know how to release their negative emotions such as disappointments and frustrations.
Kids get disappointed by a variety of things from not being able to find a toy or book to not being successful in asking mom or dad to buy the toy or shoes they so desire. As result of these, they can throw tantrums or not speak to their parents or siblings, friends or even classmates.
But it's important that a child needs to learn how to deal with his disappointments in life. While kids benefit from this unpleasant emotion, they need to be trained to cope with it.
Parents should not shield their children all the time from negative feelings. They have to learn to face these as preparation for their independence later on in life.
Parents are responsible for teaching them the proper way of coping so that the next time they get upset over something that went wrong or they didn't find, they'll know that it's not the end of the world. This can be a challenging task but by providing them with the right tools, they will eventually get over situations that let them down.
Calm down. The first thing that you need to tell your child the moment he or she throws a tantrum is to calm down. This may not be too easy to do but with a little encouragement, you can make your child keep his cool. Don't let him or her throw a fit for a long time as the child can become destructive.
Proper communication. After you've made your child calm down, you can now talk. Encourage your child to speak out so you would know what really caused his disappointment and what he or she feels at that time. Acknowledging their emotions is a good start.
As you're discussing this with your child, make sure that you make eye contact and listen well to what they have to say. In this way, you are teaching them how to respond to the situation in a better way.
Relate to them. Share your experiences as a child when you also got disappointed during certain situations. Sometimes, this can get a child interested in what you went through so it makes a good conversation topic.
Developing optimism. As you're talking to your child, teach him or her to focus on the positive side of the situation. Tell them that life is not perfect and so it has its ups and downs. But what matters is they know that life can offer them many more great opportunities moving forward.
Provide love and support. Assure them as well that they still have friends and their family they can run to. Any disappointed child needs this in the same way that adults who feel low need this. Your child needs to know that they're not alone, that their parents are there to provide moral support and understand what they're going through.
Remember that proper guidance can teach your child the do's and don'ts in life. So be consistent in order to establish a good relationship with your kids.
For information on family therapists, please visit The Family & Marriage Counseling Directory, one of the top directories for therapists in the US and Canada.
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